Well Dukes
Welcome to Well Dukes, a health and wellness podcast brought to you by Well Dukes (formally Health Promotion). Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. If you have a question about something we discuss or would like to contact us, email welldukes@jmu.edu. Artwork created by Josh See and Michael Medline.
Well Dukes
S2 Ep. 16 The POTcast, 4/20 edition
4/20 has been the holiday for cannabis consumption for years, but do you know why? Join MaryGrace and Paige Hawkins (Substance Misuse Prevention Specialist) to dive into your intentionality behind regular use of cannabis and how it plays a role in your identity and friendships. This thought process will help you determine when you might need a tolerance break and what safe consumption looks like for you!
Resources
Wellness Coaching --> Click here!
Tolerance Break Guide --> Click here!
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Be Well, Dukes!