Well Dukes
Welcome to Well Dukes, a health and wellness podcast brought to you by Well Dukes (formally Health Promotion). Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. If you have a question about something we discuss or would like to contact us, email welldukes@jmu.edu. Artwork created by Josh See and Michael Medline.
Well Dukes
S2 Ep. 13 Seas your Spring Break
MaryGrace is joined by Lindsay Wigderson, Assistant Director for Aquatics and Safety, as they chat about all things spring break! As this will be the first "normal" spring break since the pandemic started, they will talk through the best ways to "Seas" your Spring Break whether you're traveling, going back to your hometown or enjoying a staycation in Harrisonburg. Enjoy your break, you deserve it!
Resources
The Healthy Minds Study --> click here!
Spring Breakers & Covid --> click here!