Thinking about changing the way you eat? Ever considered a popular diet?
Join Lauren as she talks to Heather Harris, a Registered Dietitian at the JMU Health Center, about the dangers of fad diets and the weight centric approach to health.
Learn more about the best diets of 2023 here.
Learn about JMU's HOPE Team here.
Read more about the consequences of a weight centric approach here.
Access information about JMU's food pantry locations here.