Well Dukes

S3 Ep.8 5 Things You Need to Know: Goal Setting

January 25, 2023 JMU UREC Health Promotion Season 3 Episode 8
Well Dukes
S3 Ep.8 5 Things You Need to Know: Goal Setting
Show Notes

New Year new you? Join Lauren for the first podcast of 2023  as she talks to JMU UREC Graduate Assistant for Marketing and Social Media, Michael Johnson, about the importance of setting specific, measurable, attainable, relevant and time-bound (SMART) goals.

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